免費
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6堂課s
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10上課人數上限
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English音頻語言
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This is a private online/virtual classroom for our Yoga Fundamentals class.
The class is full, but get yourself on the waiting list for my next program by emailing me at [email protected].
This program is a series of 10 classes.
The first portion of the class is a discussion on one of the eight limbs in yoga.
The second portion of the class we focus on 3 - 6 postures to ensure you are moving in/out of the pose and holding the pose with the alignment necessary for your body structure.
Class size is limited to 10 people in order to have time to help each student individually.
The class is full, but get yourself on the waiting list for my next program by emailing me at [email protected].
This program is a series of 10 classes.
The first portion of the class is a discussion on one of the eight limbs in yoga.
The second portion of the class we focus on 3 - 6 postures to ensure you are moving in/out of the pose and holding the pose with the alignment necessary for your body structure.
Class size is limited to 10 people in order to have time to help each student individually.
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關於 Cindy Bartz
Cindy Bartz
Hi There! My name is Cindy and I'm the author of the book, "Boost Your Immune System". I'm also a yoga, qigong and flexibility instructor.
My signature program is helping women prevent and reverse Osteoporosis naturally. Back in 2010...
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