Yoga Fundamentals

Especialista: Cindy Bartz

Programa Gravado Sessão Gravada

GRATUITAMENTE

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+5 LiLt

6

Sessãos
10

Máximo de participantes
English

Idioma do áudio

Descrição

Discussão

Avaliação

Classificações de classe

Avaliação de classe

Este fórum de discussão está disponível apenas para alunos registrados.

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This is a private online/virtual classroom for our Yoga Fundamentals class.

The class is full, but get yourself on the waiting list for my next program by emailing me at [email protected].

This program is a series of 10 classes.

The first portion of the class is a discussion on one of the eight limbs in yoga.

The second portion of the class we focus on 3 - 6 postures to ensure you are moving in/out of the pose and holding the pose with the alignment necessary for your body structure.

Class size is limited to 10 people in order to have time to help each student individually.

Detalhes do programa

{{ session.minutes }} sessão de minutos

Por vir Sem Gravação Sessão Gravada aula ao vivo

Sobre Cindy Bartz

Health & Wellness/Fitness

Health & Wellness/Holistic Health

Health & Wellness/Yoga

Health & Wellness/Healthy Eating

Yoga/Hatha

Yoga/Gentle

Cindy Bartz

Hi There! My name is Cindy and I'm the author of the book, "Boost Your Immune System". I'm also a yoga, qigong and flexibility instructor. My signature program is helping women prevent and reverse Osteoporosis naturally. Back in 2010...

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