$49
أو
$37
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2Classes
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Englishلغة
Bundle Overview
This section is the cherry on top! In reality what we all crave is to be able to reach a good level of relaxation; the problem is that we do not know it and most importantly we do not know how to reach it. Most people have not even been able to experience full relaxation within their lives!
As a result of not knowing how to reach a state of full relaxation, our physical, mental and emotional health suffers tremendously. So, the complete beginner's Yoga course aims to take all learners to this final stage, where they can get to know how to actively and systematically reach a level of complete relaxation.
So, enjoy these videos, together with the learning guide (included) and get to know all about your body/mind connection and how you can use this knowledge to improve all areas of your life. Get ready to taste total peace!
As a result of not knowing how to reach a state of full relaxation, our physical, mental and emotional health suffers tremendously. So, the complete beginner's Yoga course aims to take all learners to this final stage, where they can get to know how to actively and systematically reach a level of complete relaxation.
So, enjoy these videos, together with the learning guide (included) and get to know all about your body/mind connection and how you can use this knowledge to improve all areas of your life. Get ready to taste total peace!
Meet Your Expert Instructor
حول Constanza Rendon

Constanza Rendon
A passionate health and well-being specialist who uses Movement, Yoga and massage therapy to deliver programs that can inspire and bring real change to your life. Previously qualified within Sociology, psychology and education in London, to later on fall in...
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